Moving Your Thoughts
Hypnotherapy is the way to assist your mind to make changes, using the unconscious mind. The unconscious mind is where everything that has ever happened to you and all your memories are stored. Some of the memories become distorted and are like barbs on a fishing line. And every now and again incidents and issues cause that line to tug and then your conscious mind is flooded with old restrictive feelings, holding you back.
Often the mind holds so tight to these felling we cannot remember where they came from or when or even how they got there , they get buried so deep but can make the deepest impact on our everyday lives.
These old patterns and issues do affect our health and happiness in who we are. Resulting often in Obesity, Anxiety, Depression and Addictions.
By using Hypnosis you can access those negative thoughts and release them, clearing a path for new and expanding growth in being the person you see maybe in the distance, who you want to or desire to be.
You can do it, one step at a time To Be the Best you can be, now and for the rest of your life.
Did you know that 40% of people have given up smoking but obesity has increased by 200%? We are flooded with adverts for diet foods, drinks, tablets, exercise DVD's and magazine articles, they can help you to lose weight by being told what to eat drink and do. They do not resolve issues in your mind set that may have been the cause of the weight gain and the inability to take it off.
Hypnosis can give you the tools to release and clear these old thoughts and give you the freedom to take control of your life inside and out.
Using different method for each individual, weight will come off perminantly by releasing the feelings that are holding on to you, Maybe even failure, of yo-yo dieting that only worked for a while too.
Anxiety and depression are debilitating mind sets that entwine themselves in so many areas of everyday life, maybe your life.
Addictions are often masks that are put on to hide behind, then there grows a fear of coming out from behind that shield. Facing up to the cover up that gives a feeling of good for a short amount of time.
Anything that is a negative can be turned around into a positive if YOU want to, one step at a time, to build a solid foundation to re build the new improved empowered you. Even that sounds scary because of all the things that maybe will come up with making those changes. I will support you every step of the way,
You can do it, make it happen, one step at a time or in leaps and bounds it´s up to you. Take that step!
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